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Seize & Control Figthing Form 5

Chin Na Dui Da 5

Chin Na 5 Demonstrated

Opening Movement

Movement 1 Attack & Defense

Movement 2

Movement 3

Movement 4

Movement 5

Movement 6

Movement 7

Movements 1 - 7 Continuous

Movement 9
White Attacks & Close-Up & Reverse Angle

White Defends

Closing