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Clint Littlefield (Online Student)
Member Type:Associate - Virtual Online Training...
Benefits I get:The benefit I feel most is the pure Freedom of movement within my spirit, mind & body!!!
Style(s) I am training:
  • Tai Chi
  • Qigong
Forms I have learned
Tai Chi:
  • Warm-ups
  • ...Knee Rotations
  • ...Hip Rotations
  • ...Waist Rotations
  • ...Spinal Rotations (Swing the Arms)
  • ...Shoulder Rotations
  • ...Arm Rotations
  • ...Elbow Wrist Rotations
  • ...Turn The Head to Look
  • ...Awaken The Spine
  • ...Breathing Exercise
Shaolin :
  • Warm-Ups (from Tai Chi)
  • Stretches
  • ...Horse Stance
  • ...Toe Kick
  • ...Heel Kick
  • ...Inside Crescent Kick
  • ...Outside Crescent Kick
  • ...Side Kick
  • ...Stretching Kick
  • Blocking Drills
  • .....Open Handed
  • .....Fisted
  • ...Jump Kick
Qigong:Punching Candle Flames
About How I Started
  
I have been training in Martial Science for 35+ yrs, now in my 40s I realize Tia chi & Qigong, will be a great addition to what I do and how I teach.
This for me will be a great enhancement to improve my movements and knowledge base to bring a more centered and loving spirit to the world. Martial arts to me is not about fighting another person I feel it is about bringing balance & self discipline to ones self, and finding inner peace through hard work and body manipulation to develop a healthy training life-style!!!
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