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...our newsletters are posted online from our website at www.chinahand.com at the "Resources" menu link "Online Newsletters" read them all from here...

August 26, 2013

NEW UPDATE

3 Star Blocking Drills

Shaolin Update

Just added to the website Virtual Training and on YouTube are the 3 Star Blocking Drills.


There are great drills to teaching defending, attacking and for conditioning the arms. Very Traditional!!!


Visit the Website under the "Shaolin Blocking &
Conditioning" Drills to check them out.


Thanks

Shifu

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