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Mike Carlevale
Member Type:Academy - learning at our location...
Date Started:2003
Style(s) I am training:Shaolin
Forms I have learned
Shaolin :
  • Warm-Ups
  • Stretches
  • 8 Basic Stances
  • 5 Basic Kicks
  • 8 Way Blocking Drills
  • 3 Star Blocking Drills
  • 5 Way Blocking Drills
  • Lien Bu
  • Gung Li
  • Tan Toi
  • 20 Methods Cont. Form
  • 20 Methods 2 Man Form
  • Short Hit Boxing
  • Chin Na 1
  • Chin Na 2
  • Chin Na 3
  • Chin Na 4
  • Chin Na 5
  • Chin Na 6
  • China Fist 1
  • China Fist 2
  • Broadsword
  • Staff
  • Spear
  • Chain
Pa Kua :
  • 8 Circle Walking Exercises
  • 8 Palm Changes
  • Continuous Form
Hsing Yi :
  • Metal
  • Water
  • Wood
  • Fire
  • Earth
  • Dragon
  • Bear
  • Tiger
  • Horse
  • 5 Element Continuous Form
  • 5 Element 2 Man Form
  • Pa Sil
About How I Started
  
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