Pa Kua Stances

The Shaolin 8 Basic Stances set the foundation for all of the stances in each system taught by China Hand Kung Fu Academy.  Adding to that list is the equatorial stance or prime meridian stance which is the primary stance of Pa Kua and Hsing Yi. 

 

Inside Hook Step                                           Outside Hook Step

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Equitorial or Primemeridian

Measuring Your Stance Size                                              Equitorial Stance Exercise
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Equitorial Stance

Horse Stance

 


Empty Stances

Empty Stance                                                                   Flat Footed Empty Stance
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Inside Empty Stance