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Rob Mulry
Member Type:Academy - learning at our location...
Date Started:February 1990
Style(s) I am training:
  • Shaolin
  • Tai Chi
  • Pa Kua
  • Hsing Yi
  • Weapons
  • 2 Man
  • Qigong
Forms I have learned
Tai Chi:
  • Warm-ups
  • Short Form
  • Long Form
  • Simple Push Hands
Shaolin :
  • Warm-Ups
  • Stretches
  • 8 Basic Stances
  • 5 Basic Kicks
  • 8 Way Blocking Drills
  • 3 Star Blocking Drills
  • 5 Way Blocking Drills
  • Lien Bu
  • Gung Li
  • Tan Toi
  • 20 Methods Cont. Form
  • 20 Methods 2 Man Form
  • Short Hit Boxing
  • Chin Na 1
  • Chin Na 2
  • Chin Na 3
  • Chin Na 4
  • Chin Na 5
  • Chin Na 6
  • China Fist 1
  • China Fist 2
  • China Fist 2 2 Man
  • China Fist 3
  • China Fist 4
  • China Fist 4 2 Man
  • Broadsword
  • Staff
  • Double Edge Sword
  • Spear
  • Umbrella
  • Dragon Phoenix
  • Chain
Pa Kua :
  • 8 Circle Walking Exercises
  • 8 Palm Positions
  • 8 Palm Changes
  • Applications
Hsing Yi :
  • Metal
  • Water
  • Wood
  • Fire
  • Earth
  • Dragon
  • Bear
About How I Started
  
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